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Stress Management Diagram biological Physiological or biological stress is an organism s response to a stressor such as an environmental condition Stress is the body s method of reacting to a condition such as a threat challenge or physical and psychological barrier Stimuli that alter an organism s environment are responded to by multiple systems in the body Stress Management Diagram effectsAs demonstrated in the above list stress can have wide ranging effects on emotions mood and behavior Equally important but often less appreciated are effects on various systems organs and tissues all over the body as illustrated by the following diagram health stress management the An important part of managing your stress is knowing what your stress looks like Your stress responses can take different forms bodily changes emotional changes and behavioral changes Although they look very different they are all possible responses you may have when confronted with a stressful situation ...